Message magazine masthead in gold block letters beneath a red striped header.
Our Go-To: Ben Crump, Black America’s Attorney General
NEW IDEAS FOR YOUR FORGIVENESS AND RECONCILIATION
STARTING OVER AGAIN AFTER LOSS
Barry Black on Why You Should Expect Tears
Sep/Oct 2026
Contents
Features
COVER
Favorites

Message Magazine is trying out a new size and we’re eager to hear your thoughts.

Dark faded beige colored diagonal lines pattern on a digital transparent background
The End to Extremism and War, Finally
Daniel’s prophecy informs us that the conclusive culmination of the current conflict will only occur when “Michael stands up” (Daniel 12:1). Michael is the heavenly Prince who represents all of God’s faithful people, and is believed by some to be Christ Himself. He doesn’t just stand up to spectate the global turmoil, but to deliver those whose names have been written in the book of life. These include all who have committed themselves to his kingdom principles of peace, love and justice.
All who patiently wait for this exciting and decisive end are expected to live out these kingdom principles in their relationships with our Muslim brothers and sisters. We do so because we believe that peace will conquer violence, love will decimate hate, and justice will replace terror.”
“Isis And the Fulfillment of Prophecy”

by Keith Augustus Burton, Ph.D.
The Message Magazine, January/February 2016

EDITORIAL
Editor
Carmela Monk Crawford

[email protected]

Graphic Design
Erica Keith

www.ericakeith.com

SUBSCRIBER SERVICES
Subscriber Services
Pacific Press Publishing Assoc., Desiree Gilbert 1-800-456-3991
dotted divider
CONSULTING EDITORS
Marvin Brown
Carlton Byrd
Virgil Childs
Furman Fordham
Eugene Lewis
Abraham Henry
Alva James-Johnson
Cryston Josiah
Eldeen King
Kenneth Manders
Michael Owusu
Calvin Preston
Trevor Kinlock
Calvin Watkins
redemption
relationship
readineSS

Call 1-800-456-3991 Monday through Thursday 8:00 a.m. to 5:00 p.m. Mountain Time for subscription information or address changes. MESSAGE (ISSN 0026-0231) is published bimonthly Jan/Feb, Mar/Apr, May/June, July/Aug, Sept/Oct, Nov/Dec.

© 2026 by the North American Division of Seventh-day Adventists, 9705 Patuxent Woods Drive, Columbia, Maryland, 21046, U.S.A. Address editorial correspondence to MESSAGE MAGAZINE, 9705 Patuxent Woods Drive, Columbia, MD 21046-1565 U.S.A. All subscriptions are prepaid. If you did not order MESSAGE, it is being sent as a gift from a friend. You will not be billed. To subscribe, mail payment to MESSAGE, 1350 North Kings Road Nampa, ID 83687, U.S.A. or call 1-800-456-3991. Subscription price: one year, $21.95 U.S. currency; single copy, $4.00; overseas, add $10.00 per year for postage. Prices subject to change without notice. Periodicals Postage paid at Nampa, Idaho and additional offices. Vol. 92 No. 5 SEPT/OCT POSTMASTER: Send address changes to MESSAGE, 1350 North Kings Road Nampa, ID 83687, U.S.A. Printed in the U.S.A.

Unless otherwise noted, Bible texts in this issue are from the New King James Version. Copyright © 1979, 1980, 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Statements in this issue attributed by an author to other speakers/writers are included for the value of the individual statements only. No endorsement of those speakers’/writers’ other works or statements is intended or implied.

Elevation
Media That Takes You Higher
by Philip McGuire Wesley
“Today a reader, tomorrow a leader.” — Margaret Fuller
headphones icon
“Altars & Answers” by Theo Milford’s

Milford’s album is heartfelt worship that reminds listeners that God’s greatest answers are often found at the altar of surrender. Blending authentic vocals with Scripture-centered lyrics, Milford creates an atmosphere that encourages prayer, reflection, and renewed trust in God’s faithfulness. The album points consistently to Christ, making it a refreshing collection for personal devotion and corporate worship alike. From “Worship Forever” to “Jesus I’m Yours,” you will experience meditation in God’s presence! This is available on all digital platforms.

Album cover for Altars & Answers by Theo Milford featuring a side-profile portrait with a warm light flare.
book icon
“Marriage on the Rock” by Jimmy Evans

Jimmy Evans offers timeless wisdom on communication, trust, forgiveness, and unconditional love, helping couples navigate challenges while deepening their commitment to one another. Whether you are newly married or have celebrated many anniversaries, this encouraging book reminds readers that healthy marriages are built on God’s design and strengthened through intentional love and faithfulness.

Red book cover for Marriage on the Rock (25th Anniversary Edition) by Jimmy Evans, featuring interlocking rings.
phone icon
Parent Cue App

Looking for simple ways to strengthen your relationship with your children? Parent Cue equips parents with age-appropriate devotionals, meaningful conversation starters, and engaging activities that help make faith a natural part of everyday life. Whether at the dinner table, in the car, or before bedtime, Parent Cue provides practical tools to help families build stronger connections and intentionally guide children toward a lifelong relationship with God.

Smartphone screen showing the Parent Cue app splash page with an illustration of a diverse family and pet dog.
Dr. Philip McGuire Wesley II is the Lead Pastor of the United in Christ Seventh-day Adventist Church in Baltimore, MD, for the Allegheny East Conference of SDA. Submit your book, music, or app information for review to [email protected].
EDITORIAL
Can’t Escape Your Family (Why Try?)
I
’m reading a novel written by the civil rights attorney and advocate, America’s “Black Attorney General,” Ben Crump. Loosely based on his experience as a defender of black life and the value of it, “Worse Than a Lie” contained an exchange between an investigator and possible witness to the police shooting of a black man. I quote it here because the exchange captures what it means to be family for my community:

“ …Hollis wasn’t her blood relative, but they were still family. It was the collectiveness of the black experience,” writes Crump. “Something he believed had been transmitted across generations, beginning in ancient Africa where the notion of the individual didn’t exist. There was no I, only we, and together, we’d rise or fall.”

As with many families, some of us roll our eyes at the idea that we move supportively and cohesively. Truly, some of our personal opportunities have afforded us the luxury of feeling removed from the family, yet the challenges that dog our steps find themselves on our doorsteps, even when we thought we moved away.

The case of Nolan Wells, the Mississippi youth who ended up dead after a July 4th boat outing shocks our senses because of the confederated wall of silence surrounding his death among his friends. The case of Karmelo Anthony disrupts our suburban peace because we’ve come to trust when boys will be boys, no one ends up having to fight for their life. Gary, Indiana residents — the majority of whom are black — sustained a three week utility stoppage after a summer storm. And, the administration is stepping up the removal of our Haitian brothers and sisters with weekly deportation flights. Our mission elevates the people by shining a light on these issues, challenging our sense of “truth” and finding spiritual resilience and survivability in it all, together.

A few months ago, a vocal critic of Message used his platform to proclaim to the Christian community that our “progressive” articles encouraged young people to resist ICE. He even associated the ideas within as Marxist.

What we resist is a strict hermeneutic that allows one to read the words of Jesus and the Bible and not internalize an outgrowth of operational love and justice.

In Isaiah 58, the prophet rhetorically laments the slow answer to prayers of God’s people. They think they’re doing everything right. Yet their prayers, their showy feasts and general piety are all ineffectual when it comes to God’s blessings and favor. He’s not impressed. Rather, He’s specific regarding the kinds of things that He wants to see:

Is this not the fast that I have chosen:

To loose the bonds of wickedness,
To undo the heavy burdens,
To let the oppressed go free,
And that you break every yoke?

Is it not to share your bread with the hungry,

And that you bring to your house the poor who are cast out;

When you see the naked, that you cover him,

And not hide yourself from your own flesh?”

That last line rings true to the trifling ways in which we fail to show up for the people in need, especially the people who are closest to us, our families. Too many of us can’t be bothered with aging parents. Can’t take a nephew aside. Can’t put money on a school bill, or money on their books in prison. Can’t visit the bedside. Can’t make room at our houses.

God says you want to hear from me? Don’t hide yourself from your own.

A second principle, emerged when Jesus was ministering to the crowds, and someone whispered in His ear: “your mom and brothers are outside . . .” The Bible doesn’t offer the reason why they dropped in on Him. Maybe the whisperer thought everything should stop so that Mary and the family could receive a proper announcement be ushered in to the front and celebrated. Or maybe they needed to have a word with Jesus. Or, maybe, after the intense exchanges between Jesus and the Pharisees, the fact that His family was outside meant they could come get Him. But, Jesus, was not to be diverted from His mission. He took the moment to enlarge our limited understanding of family, as He had regarding the question of “who is my neighbor?”:

“And he answered them, saying, Who is my mother, or my brethren? And he looked round about on them which sat about him, and said, Behold my mother and my brethren! For whosoever shall do the will of God, the same is my brother, and my sister, and mother”(Mark 3:33-35, emphasis supplied).

We may not be blood relatives, but we are family, and together we have work to do.

A portrait photograph of Carmela Monk Crawford smiling while standing in front of a building to pose

CARMELA MONK CRAWFORD, Esq., is Editor of Message Magazine

EYE ON THE TIMES
Historic photo of Civil Rights marchers paired with voter registration text and organizational logos.
by Edward Woods III
As we approach the 2026 Midterm Elections, the National Association for the Advancement of Colored People and other organizations utilize a variety of slogans to motivate their base to vote. “Make Your Voice Heard.” “Our Vote is Our Power.” “When We Vote, We Win.” “Vote Like Your Rights Depend on It.” “Take Your Souls to the Polls.” “Black Votes Matter.” All because our votes matter.

Quotes from noted Americans remind us of the importance of voting.

  • “The ballot is stronger than the bullet” said President Abraham Lincoln.
  • “Our lives begin to end the day we become silent about things that matter” said Martin Luther King, Jr.
  • “Someone struggled for your right to vote. Use it” said Susan B. Anthony.

From Labor Day to Election Day, we are bombarded by political advertising. It is not unusual to receive multiple pieces from different organizations supporting the same candidate in the mail before the absentee ballot is due and again before in-person voting. All because our votes matter.

Despite the outside noise, we know the importance of voting to impact our democracy.

“The vote is precious. It is almost sacred,” said former U.S. Congressman John Lewis. “It is the most powerful nonviolent tool we have to create a more perfect union.”

As our civic responsibility, we know voting requires us to ensure we are registered to vote, and know our polling location, and the issues at stake in the election. That’s why voter education necessitates researching the candidates, analyzing the impact of ballot proposals, identifying the issues, and planning to vote.

The League of Women Voters, www.vote411.org, can assist you in these endeavors. All because our votes matter.

After the second election of President Barack Obama, the Brennan Center issued a report, “The State of Voting in 2014”, prior to the midterm election that year. It noted the impact of voter restrictions such as Voter ID, Voter Registration, Early Voting, and Restoring Voting Rights to People with Past Convictions. As it relates to the impact on black votes, the Brennan Center notes the following:

  • Seven of the 11 states with the highest African American turnout in 2008 (Obama’s first election as U.S. President) had new restrictions.
  • Nearly 67 percent of the states formerly covered by Section 5 (note U.S. Supreme Court case, Shelby County v. Holder in 2013) of the Voting Rights Act had enacted new restrictions after 2010.
  • African Americans relied disproportionately on some of the early-voting opportunities being eliminated.

Once again, this points to the reality that Our Votes Matter.

The Washington Post Fact Checker found that President Donald Trump repeated the claim that the 2020 election was fraudulent 76 times without any press, election officials, or courts to support his assertion.

It’s important to note that even though elections are under the state’s control. The Department of Justice, mainly the Federal Bureau of Investigations, investigates federal crimes that impact the integrity of elections was under the control of President Trump and found nothing to support his claims. Despite this ongoing propaganda, it serves as a stern reminder that our votes matter.

Knowing that voting disinformation represents a real threat to democracy, we must identify resources to verify the veracity of information targeted toward any community as it relates to voting, candidates and ballot proposals. Election Protection, 866ourvote.org, works “365 days to advance and defend your right to vote.” Bot Sentinel, botsentinel.com, identifies deceptive AI information and is a free resource. All because our votes matter.

It’s clear from catch phrase slogans, inspirational quotes from iconic leaders, desire for a fair and free democracy, the election of President Barack Obama, propaganda about voter fraud, and voting disinformation that our votes matter.

In essence, Our Votes Matter because it represents our voices, our power, and our community. To amplify your voice and your community, check out the resources available at Our Votes Matter at cjcouncil.org/resources.

Please make sure you and your community vote no later than Tuesday, Nov. 3, because Our Votes Matter.

EDWARD WOODS III is the Public Affairs and Religious Liberty director for Lake Region Conference and the Conscience & Justice Council chairperson.
BLACK FROM THE PAST
Graphic illustration depicting raised fist, American flag, chains, and text "500 YEARS OF BLACK INDEPENDENCE IN AMERICA".
by Carl McRoy
D
id you know the year 1776 marked 250 years since Blacks first declared their independence in the land we now call the United States?
It started with some stupid bull.
on a sheet of parchment called Dum Diversas, written by Pope Nicholas V in 1452. A papal bull is an official letter written by the pope. Bulls got their name from the lead seal (called a bulla in Latin) they were stamped with to signify their high authority. Nicholas V wrote Dum Diversas (followed by Romanus Pontifex in 1455) to tell the world that Portugal had the pope’s blessing to ‘discover’ other people’s property — in Africa! Anyone who interfered would suffer “the indignation of the Omnipotent God.”
Spain joined the plunder party
Spain joied the plunder party when Pope Alexander VI wrote the bull entitled Inter Caetera that “blessed” Columbus to steal all he could see in 1493. Then in 1523, Holy Roman Emperor Charles V authorized Lucas Vázquez de Ayllón to start a colony on land he ‘discovered’ near the Pee Dee River in South Carolina. Ayllón brought 600 people (including 100 enslaved Africans) with him to establish San Miguel de Gualdape in June 1526.
Long before Bob Marley sang it,
those Africans lived the lyrics of “Burnin’ and Lootin’” as they rediscovered their own freedom. The self-emancipated Africans disappeared into the countryside with the Natives — while the 150 surviving colonists fled for their lives to Hispaniola. Ayllón ran away “weepin’ and a-wailin’” until he died of a fever on October 18, 1526.
Can we pause to appreciate the poetic justice
of Lucas Vazquez de Ayllon dying on “the Feast of St. Luke”? Luke was a physician who recorded that Jesus’ job description was “to proclaim liberty to the captives and . . . to set at liberty those who are oppressed” (Luke 4:18, NKJV). After 500 years, isn’t it time for Christians in the “land of the free” to learn that nobody’s free until everybody’s free?
CARL MCROY serves as the Director of Literature Ministries for the Adventist Church in North America.
Illustration of the Edmund Pettus Bridge over silhouettes with text reading "HOW LONG? NOT LONG!"
Black voting rights protected for a fraction of American history. Do we roll back the clock?
by Timothy Golden
What is Gerrymandering?
Gerrymandering is rearranging the political geography of a state to secure partisan political or racial advantages for one side over another in state or federal elections. The legal problem with gerrymandering is vote dilution; that is, despite the “one person, one vote” principle, the will of some voters will be ineffectual because of how congressional districts are manipulated in ways that diminish a group’s voting power.

For example, suppose that Group A routinely wins the popular vote in State X (say 80% to 20%), but because Group B has gerrymandered the congressional districts, Group B wins 90% of the seats in State X. Proportionally speaking, Group A’s votes count for less than Group B’s in terms of voter will: despite their will expressed in the popular vote (80%), Group A is nonetheless unable to elect the representatives of its choice, securing only 10% of the representation. The democratic problem is real.

On April 29, 2026, the United States Supreme Court decided Louisiana v. Callais, ruling that section two of the Voting Rights Act of 1965 (VRA) did not require the state of Louisiana to draw a second federal congressional district to protect the collective voting power of Black voters. The Court ruled that requiring Louisiana to draw a legislative district to remedy effects of past discrimination against Blacks was an unconstitutional racial gerrymander. The Court interpreted a race-conscious statute, with a race-neutral standard, turning the VRA on its head.

Questions abound. What does Louisiana v. Callais mean for future elections? Was “Bloody Sunday” in March, 1965 all for naught? Has the Black freedom struggle failed? Where do we go from here?

How Did We Get Here?
America was founded twice: once on July 4, 1776, and again during Reconstruction in 1865 after the Civil War. An understanding of Louisiana v. Callais and the VRA demand attention to America’s second founding.

American chattel slavery began in 1619, 157 years before the first founding in 1776. And neither the Articles of Confederation nor the Constitution of the United States ended the slave trade. During the Constitutional Convention in 1787, chattel slavery was hotly debated; W.E.B. Du Bois discussed in “The Suppression of the African Slave Trade” (Dubois: Writings ). The principle of state autonomy prevailed, allowing each state to address slavery on its own, without pressure from the national government.

Slavery thus continued through the nineteenth century. Debates over slavery were so fractious that it led the country to Civil War in 1861. President Lincoln ended slavery by executive order in 1863. Two years later, in 1865, the combat phase of the Civil War ended. But a new, political phase of the war was just beginning.

All three branches of American government played a role in this new, political phase of the Civil War. Congress made herculean attempts to ensure Black citizenship with the Civil War Amendments and enforcement statutes. The Supreme Court would nullify these efforts through decisions that restricted congressional enforcement power. And the President would strike a deal, the Hayes-Tilden Compromise, with a political rival to remove federal troops from the South. The Supreme Court and the President thus paved the way for a reign of terror against former slaves that would last for nearly a hundred years.

Reign of Terror 1877-1965
Southern municipalities passed laws, now infamously known as “Black codes,” that criminalized illiteracy and vagrancy — conditions most likely to affect former slaves — with punishments of steep fines or hard labor. These punishments created the prison farm in the South, a place where Blacks would have to go to “work off” the fines they could not afford to pay with free labor. This penal system, wrote Douglas Blackmon in Slavery by Another Name: The Re-Enslavement of Black Americans from the Civil War to World War II, quickly became an extension of slavery. Add the lawlessness of lynching, and the reign of terror was in full swing.

Compounding these problems was the denial of the franchise to blacks. Southern states erected barriers preventing blacks from voting such as poll taxes and racial intimidation. The racial intimidation was intense and enduring. Consider that Medgar Evers was assassinated for registering black voters in Mississippi in 1963, 93 years after the ratification of the Fifteenth Amendment. The law changed in 1870. Hearts and minds, however, had a long way to go.

Enough is Enough! The Voting Rights Act of 1965
In 1965, many people of good will, black and white, facing club-swinging racist sheriffs, attack dogs, and fire hoses while marching across the Edmund Pettus Bridge from Selma, Alabama, to the state capitol in Montgomery showed the courage of their convictions in non-violent protest of black disenfranchisement. The protesters eventually made it from Selma to Montgomery. At the Alabama state capitol, Martin Luther King, Jr. gave one of his most inspiring speeches.

In this speech, King repeated the refrain “How long? Not long,” with the question asking how long injustice would prevail, and the answer replying that justice would soon come. Aided by the medium of television news coverage, King’s words pierced the American conscience. The political will soon emerged for the most significant congressional action since Reconstruction, and President Lyndon B. Johnson signed the VRA into law on August 6, 1965. The VRA provided much-needed federal oversight of southern states with a history of black disenfranchisement.

JUST FORTY-EIGHT YEARS
There is a cruel irony to the refrain of “How long? Not long!” It can be a question directed at injustice and an answer directed at justice (injustice will not reign for long, justice is on the way), or it can be a question directed at justice and an answer directed at injustice (justice will not reign long, injustice is on the way). That is, the question can be “How long will justice prevail?” and the answer can be “Not long!”

This cruel irony became tragic in June of 2013, when the Supreme Court decided Shelby County v. Holder. The Court considered a constitutional challenge to two sections of the VRA: section four, which contained the formula for determining whether to apply the preclearance provision of section five. If a southern state with a history of racial discrimination met the criteria of section four, then that state had to submit to the preclearance provisions of section five to have the federal government approve changes to their election laws.

The Court ruled that the formulas used to determine whether a southern state had to submit for preclearance were outdated, ruling section four an unconstitutional exercise of federal power over state autonomy. With section four gone, section five — the preclearance provision — is effectively inoperable. The inoperability of section five has led to what is now called “voter suppression” and it is not limited to southern states. Many states, north and south, have made problematic changes to their election laws in ways that have disenfranchised Black voters. One court found that when changes were made to North Carolina’s electoral laws, they targeted the rights of Black North Carolina voters with “surgical precision.”

A solution to this problem is for Congress to update section four of the VRA with new formulas to trigger preclearance and thus make section five operable again. A bill, the John Lewis Voting Rights Advancement Act, has been proposed in the United States Senate to update the formula and thus reinstate section five of the VRA, but without the political will to secure a veto-proof majority of both houses of Congress, the bill is dead on arrival.

Since 2013, there is no federal oversight on southern states with a history of racial discrimination because the Supreme Court, rather than maintain the forty-eight-year status quo, enabled states to mischievously manipulate state electoral laws. The tragic dimension of King’s homiletic refrain bellows to us: “How long will Blacks’ right to vote be protected?” “Not long, just forty-eight years, from 1965-2013!”

WHAT IS THE IMPACT OF LOUISIANA V. CALLIS?
After Louisiana v. Callais, a litigant making a claim under section two of the VRA must prove that the state legislature acted with an invidious racial intent, which is almost impossible to prove. Before Callais, one only had to claim that the gerrymandering had a discriminatory effect, which is much easier to prove. And if a litigant cannot prove intentional racial discrimination, a federal court is unlikely to find that the gerrymandering was partisan, which is unreviewable in federal courts.

Yes, black people can still vote. No, their collective political power is not the same. For example, with legislatures in southern states with histories of racial discrimination already making sweeping changes to their electoral laws since the Callais decision (Tennessee and Alabama, for example), legislative districts are being manipulated in ways that could completely eliminate any black representation in the House of Representatives, which could bring an end to the Congressional Black Caucus.

WHAT NEXT?
Now is not a time for defeat. It is a time for action. What is needed now is black voter turnout in record proportions (90-95% of all eligible black voters need to vote) to overcome the partisan (racial) gerrymandering. Churches must conduct mass voter registration efforts and extensive voter education programs. And lawyers who litigate voting rights cases need to think about litigating their cases based on the Fourteenth Amendment’s Equal Protection Clause instead of the VRA.

Now is the time to reverse Dr. King’s question and answer refrain from tragedy to triumph: “How long will injustice reign? Not long, because our collective courage outweighs our oppression!”

TIMOTHY J. GOLDEN, J.D., PH.D. is Visting Professor of Philosophy at Whitman College. His areas of specialization include Jurisprudence, Philosophical Theology, and Africana Philosophy (African American Social and Political Philosophy, Black Existentialism, and Black Male Studies). He writes from Walla Walla, Washington.
The New Forgiveness and Responsible Reconciliation
Close-up photo of two people gently holding hands in a supportive and comforting gesture.
by Mario Broussard
Seeing my father lying on a hospital bed with a myriad of cords vined around him was what I expected given the news of his massive stroke. My brother and I received the call from our cousin that this may be our only opportunity to experience him in a state of coherence. Dad and I had a weathered history. I personally had not spoken to him in two years. When I arrived at his bedside, I knew I needed to make amends, but how? What do forgiveness and reconciliation look like? Were the boundaries I had put in place now going to be barriers?

Forgiveness, boundaries, trust, and reconciliation are interconnected, but they are not interchangeable. Understanding the differences can lead to healthier relationships, wiser decisions, and deeper healing.

Forgiveness: Releasing the Debt, Not Erasing the Damage.
In the New Testament, the Greek word most often translated as “forgive” is aphiemi, meaning “to release,” “to let go,” or “send away.” It carries the idea of the canceling of a debt rather than pretending the offense never occurred.

This concept is very different from how forgiveness is packaged both to the believer and unbeliever alike. All too often there is an enmeshment baked into our understanding of forgiveness. We feel shamed or coerced to forgive as if the offense never took place. On the contrary, forgiveness in its truest sense is as much an act of justice as it is an act of grace. Forgiveness is an action word that simultaneously releases the desire for personal revenge and aims to hold the offender accountable for their actions.

It does not require denying pain, minimizing wrongdoing, or excusing sinful behavior. Both the Biblical account and modern psychology echo the sentiment that while genuine forgiveness can reduce anxiety, depression, anger, and chronic stress, it does not automatically restore trust or require reconciliation. In other words, forgiveness changes the condition of the heart, but it does not rewrite history or eliminate the need for wisdom. Considering this, establishing boundaries serves an important purpose.

Forgiveness is an action word that simultaneously releases the desire for personal revenge and aims to hold the offender accountable for their actions.”
BOUNDARIES OR BARRIERS?
The phrase “setting boundaries” has become a staple psychological concept as it pertains to the topic of healthy relationships. Everyone seems to be setting boundaries, but it doesn’t often yield the fruit of its desired intent. Boundary setting without adequate knowledge of how to utilize them can build a barrier where a bridge could have been.

Both Scripture and the literature point to the setting of healthy boundaries as an act of wisdom. Boundaries create the opportunity to give, but not overextend. They afford an opportunity to sacrifice, but not to the point where we are scarred.

There is a misnomer within the broader Christian context that suggests boundaries are not “Christ-like.” This couldn’t be further from the truth.

Throughout the gospel accounts we see Jesus healing, delivering, and fellowshipping with His community but we also see Him slip away and “recharge.” We witness Him asking those whom He desired to heal if they desired the healing themselves first. Jesus understood the connection between their desire and His mercies. In human terms, we would say, “I cannot want something more for you, than you want it for yourself.”

Healthy boundaries leave space for deeper connection, while also teaching others how we want to be treated. Brené Brown puts it this way: “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

Proverbs 4:23 instructs us to “above all else, guard our heart.” It is indeed Christ-like to both serve others and set up guardrails to protect our peace.

RECONCILIATION: A MUTUAL PROCESS
Standing at my father’s bedside I reached out and grabbed his hand. He was conscious but could not speak nor could he open his eyes. I began to recount our storied history. I reminded him of the wedge that had been between us. I recalled brief moments that had caused division. I then squeezed his hand and informed him that I was deeply apologetic for any wrong he felt I had done and that I was there to make things right.

Historically, my father and I had not been able to consistently discuss our feelings without an eventual “fallout” of some sort. However, this moment was different. I found myself communicating words that allowed us both to be on one accord. Dad squeezed my hand back after my apology as if in agreement and in that moment, reconciliation had taken place.

One individual can choose to forgive. Two people are required to reconcile. The New Testament uses the Greek word katallage to describe reconciliation, implying a relational nature that requires both parties to agree. Both scripture and relationship research agree that reconciliation requires several essential ingredients:

  • genuine repentance rather than empty apologies
  • personal accountability without blame shifting
  • consistent behavioral change over time
  • rebuilding trust through faithful actions
  • emotional and physical safety

Forgiveness may happen in a moment. Reconciliation often unfolds over months or even years.

PEACE IS THE PRODUCT OF RECONCILIATION… PEACE IS GOD’S GIFT FOR THOSE WHO SEEK IT.
WHEN ABUSE IS PRESENT, SAFETY COMES FIRST
The distinction between forgiveness and reconciliation becomes especially important in situations involving domestic violence or coercive control. Abuse is not simply an argument or strong disagreement. Abuse happens when one’s autonomy is threatened or usurped whether physically, emotionally, financially, sexually or spiritually.

It is important to note that in no context is abuse in any form the will of God, nor does it have a place within the scope of the law of land. Many survivors of domestic abuse have been told that true forgiveness of the aforementioned offenses should result in a return to the relationship. We have learned that unrepentant, unchanged behavior is the indicator that reconciliation is not an option at the time. Forgiveness never requires someone to remain in danger. Scripture never teaches that reconciliation must occur at the expense of truth, justice, or personal safety. Choosing safety is not evidence of unforgiveness. It is an expression of wisdom.

RELATIONSHIPS: A FRAMEWORK FOR HEALING
God’s design for relationships includes both grace and wisdom. We are to forgive generously while valuing accountability and repentance. We hold ourselves and others to those standards. Healthy reconciliation is not the absence of consequences; it is the fruit of genuine transformation. The following progression is one those who seek healing can incorporate in their process:

  1. Forgiveness releases the offense.
  2. Boundaries protect the heart.
  3. Trust is earned through consistent follow-through.
  4. And reconciliation becomes possible only when genuine change has taken root.

It is important to note this progression does not always lead to reconciliation, nor is there a mandate for it to. It is simply a guideline one can follow if reconciliation is their goal.

It turns out my cousin was right — the last moments my brother and I had with our father were indeed his last coherent ones.

I truly believe he held on in hope that reconciliation with his sons would take place. Peace is the product of reconciliation. Peace is what my father desired from his relationship with his sons. Peace is God’s gift for those who seek it. God, through Jesus, has reconciled us to himself and has in turn given us the ministry of reconciliation.

Mario Broussard is CEO of FreshStart Counseling, and writes from Dayton, Ohio.
Midnight and the Open Door
Overhead view of several people gathered around a wooden table with hands clasped in prayer around an open Bible in the center.
Rebuilding the Family Altar When Everything Feels Wrong
by Patrick Graham
“And they spoke the word of the Lord to him and to all who were in his house. And he took them the same hour of the night and washed their wounds; and he was baptized at once, he and all his family” (Acts 16:32, 33 ESV).

Nobody plans to build an altar at midnight. We imagine family worship being established under better circumstances — when the children are small and compliant, when the marriage is steady, when life has settled into something resembling order. We tell ourselves we will begin when things calm down. But things rarely calm down. And the midnight keeps coming.

What We Carried From Those Who Came Before
I did not choose the family altar. It chose me. My grandmother and father held worship every day without exception. On Friday evenings, it expanded — a longer, unhurried gathering to welcome the Sabbath as the sun went down. The same liturgy passed through three generations like a living thread. We always ended the same way, the words worn smooth with repetition:

“Lord, keep us safe this night.
Secure us of all our fears.
May angels guard us while we sleep till morning light appears.”

I did not know then that I was being handed something irreplaceable. I only knew that those words meant safety. That they meant home.

A circular photo of two people sitting, their clasped hands tightly locked and resting in their laps. One wears blue jeans, the other wears light-colored pants and a green bracelet. The pose represents unity, support, or prayer.
In my parents’ house, worship ran on a schedule that yielded to nothing. Six in the morning. Eight in the evening. It did not matter what was on television — and in our house, that meant the Cosby Show did not stand a chance. The altar was not negotiable. It was simply what we did, the way you breathe.

When I built my own home, I carried those rhythms with me. We covered morning and evening worship, the hymnal, the Sabbath School lesson studied in every age group represented. Somewhere along the way, even the cat and dog became part of the congregation. Every evening at eight o’clock sharp, and without being called, they would appear. When life got busy and we were at risk of forgetting, they reminded us. Two animals who could not read a single word of Scripture became, in their own way, the most faithful members of our household worship. I tell that story not for the smile it brings, though it does, but because it points to something true: when the altar is established consistently enough, it shapes everything around it. Even the creatures.

The Altar Nobody Warned Me About Losing
Then the children left. One by one, the seats emptied. The house that had been full of voices learning hymns and fumbling through lesson discussions grew quiet. My wife and I were still there. We still prayed together. But the rhythm that had once gathered a whole household, that specific, textured, multigenerational practice, had quietly hollowed out. We had not abandoned God. We had simply, without quite noticing it, abandoned the form that had held us together. Nobody told me there was such a thing as an empty nest altar. Nobody warned me that the very structure you build your family around can leave a particular kind of silence when the family grows up and moves on. I suspect I am not alone in this. We had not abandoned God. We had simply, without quite noticing it, abandoned the form that had held us together.
quote
The worship did not wait for better circumstances. It rose out of the worst ones.”
The Philippian Jailer Did Not Have Ideal Conditions Either
The Philippian jailer was not planning a spiritual awakening the night Paul and Silas arrived in his prison. He was doing his job. When the earthquake shook the foundations and the doors flew open, this man drew his sword. In his mind, the prisoners were gone and his life was over. Then a voice came from the darkness.

“Do not harm yourself, for we are all here” (Acts 16:28).

Circular quote graphic with quotation marks and text reading, "The right moment is the one you are already in."
Everything that happened next began not in a moment of spiritual readiness but in a moment of absolute collapse. Paul and Silas had been beaten with rods before being thrown into the inner prison. Their backs were open. Their feet were in stocks. By every reasonable measure, they were the ones who needed comfort. Yet at midnight, not at sunrise, not after rest, they were praying and singing hymns. The worship did not wait for better circumstances. It rose out of the worst ones. Notice what happened next. Paul and Silas spoke the word of the Lord to the jailer and to his entire household. And in the same hour of the night he took them, washed their wounds, and was baptized with all his family.

“The same hour of the night.” There is a holy urgency in that phrase. The jailer did not ask for a week to consider it. He acted in the midnight hour, in the middle of the crisis. This is what rebuilding the family altar can look like when you have been waiting for the right moment. The right moment is the one you are already in.

What Rebuilding Looks Like Now
My wife and I are learning this in the empty nest. The altar does not disappear when the children leave, it changes shape. The congregation is smaller now. Two people and, on the best evenings, the quiet memory of everyone who used to fill those chairs. What we are finding is that the liturgy still holds. Those words my grandmother said, that my father said, that I grew up saying, they do not require children in the room to be true. They were never about the children. They were about the Lord who keeps, who secures, who sends angels.

We are also finding that the empty nest altar, tended faithfully, becomes something new, a place of intercession for the children who are no longer under our roof but are never outside our prayers. The altar does not shrink when the house empties. It expands. It reaches.

And perhaps that is the final word the Philippian jailer has to offer us. His household was changed in a single midnight hour. But the altar that was built that night did not belong only to the people in the room. It belonged to every person who would pass through that house in the years to come, every guest, every neighbor, every child not yet born who would grow up in a home where something holy had happened. The altar you rebuild tonight is not just for now. It is for everyone who comes after. Begin today with what you have. Begin in the hour you are in.

Patrick Graham has served in Children’s, Youth, and Young Adult leadership in the Seventh-day Adventist Church for more than eleven years. He currently pastors the Glenridge SDA Church, and where he preaches and teaches that it is easier to be saved than lost.
A smiling young woman wearing a backpack stands outdoors with her arms raised high in triumph and joy against a soft, sunlit sky.
A New Beginning:
Finding Strength in Seasons of Change
by Martha Hagemann
R
esilience is not simply about surviving hardship; it is about discovering grace in the midst of it. Navigating today’s urban world, these changes can feel overwhelming. Yet, within every disruption lies the possibility of renewal.

“Resilience is the ability to adapt well to adversity, trauma, or stress. It’s not about avoiding pain, but about learning to grow through it,” according to psychologist Angela Smith. Her words echo timeless Biblical wisdom: “Though he fall, he shall not be utterly cast down; For the Lord upholds him with His hand” (Psalm 37:24, NKJV).

Take the story of Michael, a young professional who lost his job during the pandemic. At first, despair seemed inevitable. But through community support and prayer, he found new direction — launching a small business that now serves his neighborhood. His journey reminds us that setbacks can be the soil where new beginnings take root.

Faith plays a crucial role in this transformation. When we anchor ourselves in God’s promises, we discover that change is not the end — it is the doorway to flourishing. As Jesus said, “I have come that they may have life, and that they may have it more abundantly” (John 10:10, NKJV).

Experts in spiritual health note that young adults often struggle with identity and purpose during times of transition. Karen Johnson, Ph.D., a counselor specializing in faith-based therapy, observes: “When people embrace change as part of God’s plan, they begin to see challenges not as barriers but as opportunities for growth.”

This perspective shifts the narrative from loss to renewal, from endings to beginnings.

Stories of resilience are not confined to individuals. Communities, too, can experience transformation. In Detroit, a local church partnered with neighborhood organizations to create job training programs for young adults. What began as a response to unemployment has blossomed into a thriving network of support, offering hope and stability to hundreds of families. Their testimonies illustrate that faith, when lived out in practical ways, can bring flourishing to entire communities.

The Bible is filled with examples of new beginnings. Joseph, betrayed by his brothers and sold into slavery, rose to become a leader who saved nations from famine. Ruth, a widow in a foreign land, found redemption and became part of the lineage of Christ. These stories remind us that God specializes in turning brokenness into beauty.

Our message is clear: resilience is not just about bouncing back, but about stepping forward into a life renewed by grace. Whether through answered prayers, supportive communities, or personal breakthroughs, each of us can experience a new beginning.

As you reflect on your own journey, consider the words of Isaiah: “Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert” (Isaiah 43:19, NKJV).

God’s promise is not only for ancient times — it is for today, for every young adult seeking meaning, hope, and transformation.

Martha Hagemann is a Namibian writer exploring themes of resilience, grace, and transformation through poetry, fiction, and creative nonfiction. Her work blends African cultural roots with universal human experiences. She is currently completing her debut book, A New Beginning.
Masterclass
Coping and Helping: Relating with Difficult People
by Delbert Baker
Two women sitting at a restaurant booth with coffee cups, turned away from each other during a disagreement.
C

heryl had been praying for the same coworker for two years. She wanted to get along. But every Monday, the woman walked into the office and seemed to zero in on Cheryl with precision: cutting remarks, eye rolls, and credit taken for work that wasn’t hers. Cheryl had tried: kindness, distance, and prayer. Nothing seemed to work.

“I started dreading Mondays,” Cheryl told me. “Then I started to feel guilty because I knew what I was thinking about her.”

If you have ever felt that way, caught between the call to love and the reality of a relationship that drains you, you are in good company. Some of the most spiritually mature people in Scripture struggled with difficult people. Paul and Barnabas parted ways over John Mark. David endured years of Saul’s irrational hostility. Even Jesus was betrayed by someone He loved.

The question is not whether you will encounter difficult people. You will. The question is whether you will have a framework for navigating those relationships without losing your peace, your witness, or yourself.

FORGIVENESS AND TRUST
Here is where many get stuck: they conflate forgiveness with trust, and when they cannot bring themselves to fully trust someone who has repeatedly hurt them, they conclude that their forgiveness must be incomplete.

Forgiveness is commanded; it is a decision of the will, a release of the debt, an act of grace extended regardless of what the other person does or says. Trust, on the other hand, is built. It requires a track record of changed behavior. You can fully forgive someone and still set a boundary. These two things are not in conflict. They are both expressions of wisdom.

IF POSSIBLE
Romans 12:18 does not say, “Live peaceably with all men.” It says, “If it be possible, as much as lieth in you, live peaceably with all men.” That qualifier, if possible, as much as lieth in you, is significant. It acknowledges that peace sometimes depends on another person’s cooperation, rather than on manufacturing results you cannot control.
GOD’S WORK
Cheryl’s story did not have a clean ending. Her coworker never became her friend. But something changed in Cheryl. “I realized,” she said, “that God was using her to show me things about myself I would never have seen in comfortable relationships.”

That coworker. That family member. That neighbor who tests every virtue you thought you had. They may be the very relationship through which God is making you more like Jesus.

P.E.A.C.E. FRAMEWORK
P
Pause before reacting.
The first response is rarely the best one. A moment of silence, a breath, a brief prayer can mean the difference between escalation and wisdom.
E
Examine the situation.
Ask yourself: Is this person difficult, or are they hurting? What is going on beneath the behavior? Behind many difficult behaviors is a story of pain.
A
Apply grace and truth.
Grace without truth becomes enablement. Truth without grace becomes cruelty. Our goal in difficult relationships is not to win but to be gracious.
C
Create healthy boundaries.
Boundaries are not walls. They are the terms under which a relationship can continue in a healthy direction. Setting a boundary is not a failure of love.
E
Entrust the outcome to God.
This is the hardest step, and the most necessary. You are not responsible for changing anyone. You are responsible for your own responses.
book icon
KNOW THIS
Four habits of relationally mature people
  1. Pause before reacting: the first response is rarely the wisest one.
  2. Listen for the hurt behind the behavior: difficult people are usually hurting people.
  3. Set healthy boundaries: they protect the relationship, not just yourself.
  4. Speak truth with grace: neither silence nor harshness serves the goal of peace.
check box icon
TRY THIS
  1. Pray for that difficult person daily. Not about them, but for them.
  2. Identify one healthy boundary you need to establish or maintain.
  3. Look for one opportunity to extend genuine grace.
  4. Ask God: What do You want to teach me through this relationship?
magnify glass icon
CHECK THIS
Four habits of relationally mature people
☐ I react immediately.
☐ I replay the conflict repeatedly.
☐ I seek understanding before responding.
☐ I maintain both kindness and clear limits.
praying hands icon
PRAY THIS
A prayer for peacemakers and a path to go deeper: Lord, help me to deal with difficult people the way You deal with me — with patience, wisdom, truth, and grace. Teach me to be a peacemaker without compromising what is right. Where I have been wounded, bring healing. Where I have wounded others, bring conviction and courage to make it right. Amen.
compass icon
GO DEEPER
Study Romans 12, Ephesians 4, and Matthew 18. Read The Ministry of Healing (Social Relations chapter) and Steps to Christ (Forgiveness). Explore Emotional Intelligence resources, Conflict Resolution training, and Healthy Boundaries literature.
Delbert Baker, Ph.D., is an international educator, author, and certified executive leadership coach. He is a former President of Oakwood University and the Adventist University of Africa in Nairobi Kenya.
Deliverance
V = Voting
ROOTED IN VOTING
by Anthony Medley
  • Demonstrates our care for ourselves and others
  • Addresses negative wellness determinatives by zip codes
  • Holds decision makers accountable for wellness
  • Sets standard against violence, poor schools, housing, food deserts, poverty…
  • Promotes an empowerment tool to activate our responsibility for personal and community wellness
He said, “Praise the name of God forever and ever, for he has all wisdom and power. He controls the course of world events; he removes kings and sets up other kings. He gives wisdom to the wise and knowledge to the scholars. Dan 2:20-21 (NLT)
T

he act of voting extends far beyond expressing personal opinions or support for a favorite candidate; it serves as a powerful tool for enacting change, from the local, county, state, and level national platform. One often neglected area where your vote matters is in the context of health and wellness for underserved communities. Understanding the connection between voting and social determinants of health (SDOH) is crucial as it reveals how electoral participation can lead to transformative improvements in health outcomes and quality of life.

What Are Social Determinants of Health?
Social determinants of health refer to the conditions in which people are born, grow, live, work in often with generational legacy. These factors include access to safe housing, transportation, environmental factors, quality education, employment opportunities, nutritious food, and healthcare. Disparities in these areas significantly impact health outcomes, particularly in marginalized communities. For example, individuals living in food deserts with limited access to nutritious foods are at a higher risk for conditions such as obesity, diabetes, and cardiovascular disease. Similarly, safe neighborhoods and quality schools contribute to better health and socioeconomic stability.
The Role of Voting
Voting plays a critical role in addressing these social determinants of health. When community members engage in the electoral process, they signal their needs and priorities to policymakers, serving several key functions:
1
Advocacy for Health Needs
Voting is a tangible way to advocate for the health needs of individuals and communities. Elected officials are more likely to prioritize issues like healthcare access, funding for local clinics, housing policies, and educational opportunities when constituent turnout reflects their importance.
2
Accountability of Decision-Makers:
The power of the vote holds leaders accountable for their decisions. Underserved communities can actively engage with their elected officials to ensure that health policies are inclusive, equitable, and address the challenges caused by systemic barriers. By participating in elections, community members reinforce the message that their health and well-being deserve attention.
3
Addressing Systemic Inequities:
Voting enables individuals to influence policies that counteract systemic inequities. For example, advocating for investments in community health programs, transportation improvements, and initiatives that combat food insecurity can be addressed through legislative action driven by voter engagement.
The Impact of Underserved Communities Voting
As citizens exercise their voting rights, they could influence the allocation of resources and the implementation of programs designed to improve health outcomes. For instance, policy changes can lead to better funding for education, public health initiatives, and infrastructure projects that enhance living conditions. Increasing voter participation in underserved communities can help shift the narrative from hopelessness to empowerment, encouraging a culture of engaged citizenship that prioritizes collective wellness.
Three Actions Underserved Communities Can Take
In addition to voting, there are proactive steps that underserved communities can undertake to enhance their health and well-being:
  1. Educate and Organize: Communities can establish education campaigns focused on health literacy and the importance of civic engagement. By informing residents about local health issues, available resources, and the electoral process, they create a more informed electorate ready to advocate for essential health policies. Community forums, workshops, and social media campaigns can mobilize citizens and bolster civic responsibility.
  2. Build Stronger Networks: Forming coalitions with local organizations, advocacy groups, and health agencies can create a unified voice advocating for essential health needs at the local, state, and national levels. By collaborating with like-minded entities, communities can share resources, increase visibility, and strengthen their collective efforts to address social determinants effectively.
  3. Engage with Local Representatives: Communities should take an active role in communicating with their elected officials. Organizing listening sessions or town hall meetings allows residents to express their health concerns directly. Understanding how to access representatives and make their voices heard can foster a sense of empowerment while influencing policy decisions.
Conclusion
Voting is a critical means through which underserved communities can address the social determinants of health that affect their overall well-being. By engaging in the electoral process, these communities can advocate for health resources, hold leaders accountable, and work towards systemic change. Alongside voting, educating the public, forming strong networks, and engaging with local representatives can further empower individuals to take charge of their health outcomes. In combination, these actions can create a significant impact, leading to a healthier, more equitable future for all.
Assignment:
In addition to voting, there are proactive steps that underserved communities can undertake to enhance their health and well-being:
  • Register to vote, now!
  • Participate in local, state, and national elections, your health depends on it!
  • Develop a health agenda for your elected officials and communicate it with them.
  • Become knowledgeable of the social determinants of health concerns in your community.
  • Advocate for those who are not eligible to vote currently.
ANTHONY A. MEDLEY, DMIN is the Health Ministries Director for the Allegheny East Conference of Seventh-day Adventists. He and his wife India M. Medley, Ph.D. have two adult children and live in Maryland.
Imposter
by Tamy Darling
S
itting in my sunroom that doubles as a living room, I watched the trees dance in the gentle spring breeze, listening to a plethora of birds sing their morning songs. (So much better than the rooster a half mile down the road, by the way.) It was at this moment that I had an epiphany:

I’m an imposter.

Those birds, the ones God says He cares so much for (see Matthew 6:25-27), live a life more real than I do.

An investigation of sorts was in order. I began to scrutinize my life, not in a judgy way, but in a contemplative I-was-made-for-more-than-this way. Those birds, singing their morning songs, just doing what they were created to do, awakened me.

I grew up with a perfectionist father and naturally developed perfectionistic tendencies. I clearly remember my father standing behind my sisters and me, watching with eagle eyes and making comments as “necessary” as we painted white the mortar lines between cement blocks on the back of the house. It was a stressful way to live.

I thought I had to do everything perfectly to be accepted, to be loved. Nothing was good enough, including myself. That mindset followed me into adulthood.

Insecurity was my middle name. I struggled to know how good was good enough. I longed to be loved for who I was but didn’t believe I ever would be. I tried this, dabbled in that, and basically lived to please others.

Exacerbating the perfectionistic proclivity was the fact that I was trying to find my place in this world, as any child does. The little girl in me became lost in a sea of masks. In a desire to validate myself, I would be whoever anyone wanted me to be. Complacent? Sure. Rebellious? Why not? A follower of the crowd? Absolutely.

The myriad masks led me right into the comparison trap where I remained captive, until recently. Maybe I should cut my hair that way. Perhaps dressing like that would make me more desirable. I should talk more like her since people find her so funny and engaging. Maybe if I… On and on it went. To infinity. And beyond.

I realize now that I became an imposter at a very early age.

The day of my lightbulb moment was the proverbial fork-in-the-road for me. I could continue going down the same path or I could choose a new path, a better path, the path God had for me all along since “before I formed you in the womb I knew you, before you were born I set you apart” (Jeremiah 1:5, NIV).

I chose the narrow path. I chose to be me.

Around this time, God brought an amazing mentor into my life. It was back to school for me as after each gathering she gave me homework. During our very first meeting my mentor asked me, “Who is Tammy?” Talk about a 99-mph curveball I didn’t see coming. The question left me dazed and bewildered; I realized I didn’t know who I was. She told me that was my first homework assignment.

For the next four days, I attempted to tackle my homework assignment and answer the question, “Who is Tammy?” I cried every time; I couldn’t do it. I lived as an imposter for so long that I truly didn’t know the answer. Sure, I could give all the biblically correct answers stating who God says I am, and that would be all true. But that’s not what my mentor was looking for. She wanted me to know what makes me…me. The “me” that no one else can be.

After much prayer and revelation, the answer to that crucial question came into focus. Life is all about discovery, so I’m still working on that one. My mentor said to “go deeper.”

At one point my mentor asked me to name my accomplishments. I was taken aback. Wouldn’t that be prideful? I didn’t want to puff myself up. As though reading my thoughts, she added, “I want you to see how God has been working in your life all along.” Wow. Even though I had been living as an imposter, God still moved, still used me for His purposes and kingdom advancement.

Here’s the thing: living life as an imposter may get you through life, but it won’t be as satisfactory or as amazing. God created the perfect “me” and that’s the me I want to be. This imposter is no more; I’m living the real, genuine me.

Tammy Darling is the author of 1,600 published articles and three books. She writes from her home in rural Pennsylvania, where she continues to discover who she truly is.
Called to Heal:
Marlysa Gamblin’s Mission to Help Black Women Rise from Church and Workplace Racism
by Sali Butler
At just 14 years old, Marlysa Gamblin sensed God calling her to help the Church heal from racism — both within its walls and beyond. That moment became the foundation of a lifelong journey marked by obedience, spiritual formation, and deep personal refinement.

Every major decision in Gamblin’s education and career was shaped by her commitment to honor this calling. Although initially planning to study policy, she felt prompted by God to switch her major to African American Studies — a choice that felt risky until she sensed God telling her, “I need you to understand the people I’ve called you to.”

This academic shift helped her understand Black history, identity, and trauma through a spiritual lens and prepared her for future work in racial justice, including roles with the NAACP.

Four and a half years ago, Gamblin felt a new, specific burden: to focus on Black Christian women. Her personal journey and prayer made her recognize the emotional, spiritual, and physical weight that many Black women silently carry while serving as the backbone of their families, workplaces, churches, and communities. Gamblin’s own lived experiences — including severe anti Blackness and sexism in the workplace and seasons of debilitating chronic illness—deepened her compassion and helped her understand the often hidden pain Black women endure.

In August of last year, Gamblin’s long standing informal ministry became a formal nonprofit: Kingdom Daughters, a Christ centered organization dedicated to helping Black women heal from racial trauma. With 15 new strategic partnerships, Kingdom Daughters secured its first grants, launched a podcast, and assembled a team of eight. At least 200 women have already been personally impacted. One of the most meaningful parts of the ministry is the 30 minute connection calls — holding space for pain and breakthrough — held with women seeking support. These conversations often reveal long buried or normalized experiences of racism, colorism, and trauma. Tears, silence, and revelation are common — as is a deep sense of God’s presence. Gamblin describes these moments as glimpses of hope: a reminder that the women’s present pain is not their destination.

In a challenging cultural climate, Gamblin offers a simple invitation to the women she serves: “The Lord is your strength… You do not have to go through this season alone.”

Vibrant, heavily textured painting of a person with closed eyes and hands clasped in prayer, rendered with expressive brushstrokes in bold red, blue, and warm tones.
SALI BUTLER is a Health Education Consultant, Master Trainer in Collaboration/Capacity Building, Project Management, Event Planner, Public Speaker, Personal and Health Coach.
Starting Over
A Framework of Intentional Steps Through Transition
by J. Robin Langley
An illustration featuring profile portraits of multiple Black women arranged together against a white background.
An illustration featuring profile portraits of multiple Black women arranged together against a white background.
Starting Over
A Framework of Intentional Steps Through Transition
by J. Robin Langley
Y
ou’ve been in a relationship that drained your energy. You’re stuck in a job that doesn’t ignite you. You may be one of the 300,000 Black women whose careers were unceremoniously stripped away without cause, care, or notice. Or perhaps you’ve reached a point in life where what once mattered no longer carries the same weight. Whatever the reason, one thing is clear — it is time for a change.

Life can be heavy, and sometimes we need to shake things up. According to a 2023 Pew Research study, nearly 52% of Black women in the US have felt the need to reinvent themselves at some point — professionally, personally, or both. Starting over isn’t just about making changes; it’s about reclaiming your story and stepping into your God-given purpose.

Lamentations 3:22-23 reminds us that because of God’s great love, His compassions never fail. He gives us new opportunities, new ideas, and new hope every morning. Never forget that every sunrise is God saying, “Try again, beloved. You deserve a life that reflects who you truly are.”

As you move from one life phase, space, or creative cycle to another, remember there is no singular way to navigate a life transition. Do what works for you, in your own time and in your own way. That should be your greatest takeaway. As Audre Lorde defined self-care, it is “political warfare.” Be unwavering in caring for yourself. It requires what we call in the human development world: awareness, agency, and action.

Change Management
Step One:

Close the Door — End It Completely

“The beginning of wisdom is to call things by their right names.” – Chinese Proverb

“Call a thing a thing.” – Iyanla Vanzant

Too often, we haven’t fully grasped the impact of what is ending. We assume we’ve wrestled with it, yet we haven’t named it openly and honestly — whether through journaling, speaking it aloud to ourselves in the mirror, or confiding in a trusted friend. Give yourself permission to face the reality of the situation: what you are ready to leave, and what you may grieve.

As renowned psychologist Dr. Tabitha Mpamira cautions, the brain wants you to either be fearful or excited about change, but both conflicting emotions can be true at the same time. Allow yourself to sit in it until you can name all that comes up for you. That is awareness.

Here’s how to close the door:

  • Take stock: Ask yourself, What am I carrying from this experience? Identify the lessons, strengths, and values you no longer want to carry. Then let them go.
  • Release old habits: Drop routines, beliefs, or roles that no longer serve your growth. Don’t let the dopamine hit of a text chime or email notification keep you tethered to something that no longer serves you. (Go get yourself some methadone for that technology addiction. I’m kidding, but not.)
  • Accept the end: Acknowledge closure without rushing to replace it. Sit in it. Grieve it. Then, throw out that stale, moldy bread and move on. As William Bridges suggests in his groundbreaking book Transitions, write an “obituary” for your past as it is dead. Name the dreams, talents, and ideas that went unrealized. It will be a turning point.
  • Clear the slate: Tie up loose ends so you don’t carry unnecessary mental weight forward. Think of it like moving out of a house; some things served you well, but they won’t fit the new space. And critically: do not conflate what ended with who you are. A cracked plate that can no longer be used doesn’t define the table. It is not your identity.
Every sunrise is God saying, ‘Try again, beloved. You deserve a life that reflects who you truly are.’
Step Two:

Make Space for the In-Between — The Neutral Zone

You do not have to immediately know what comes next. Allow room for uncertainty, rest, reflection, and adjustment. Embrace the pause between what was and what will be. Proverbs 4:23 says it powerfully: “Above all else, guard your heart, for everything you do flows from it.” Stop. Rest. Recalibrate. That is how you move with intention — for yourself, your dreams, and your well-being.

  • Resist the urge to panic: Confusion and lack of direction are temporary, normal parts of processing change. I’ll say it plainly: do not panic. Breathe. Move at your own pace. Don’t rush it.
  • Gather insights: Use this quiet, unstructured time to listen, learn, and refocus. Chronicle what you are experiencing. It will become a powerful reference as you look back, evaluate, and realign.
Step Three:

Thank You, Next — Your New Beginning

  • Set clear intentions: Decide what purpose, goals, and energy you want to carry forward. Journal it. Check and recheck it against your vision. Stay true to you.
  • Take small, deliberate steps: Move forward with steady confidence, fully conscious and purposeful in every decision and action.
  • Welcome new structures: Build fresh routines and frameworks that support your new direction. This is the time to create a real plan for how you will actualize your goals.
  • Identify what you need: Consider what will keep you grounded—information, boundaries, people, time, or professional support. And be honest: not every friend is equipped to support this version of you. Friendship does not equal expertise. Know the difference and seek what you actually need.
  • Re-establish anchors: Transitions disrupt familiar rhythms. Return to the small things that create steadiness like sleep, movement, meals, connection, spiritual practices, and familiar routines. They are your stabilizing forces.
  • Choose what comes with you: Ask yourself, What values, relationships, and parts of myself do I want to intentionally carry forward and why? The “why” will clarify what truly belongs in your next chapter.
  • Enter the new slowly and deliberately: Give yourself permission to learn the new environment rather than immediately master it. Adjustment takes time, and that is perfectly fine.
  • Check in and adjust: What you needed at the start of a transition may shift. Schedule a weekly one-on-one with yourself. Ask: How am I doing? What do I need more or less of? Can I tweak how I do this? Do I need something different?

Above All — Turn It Over

The best counsel I can offer is this: turn it all over to God. Every step outlined above is rooted in His Word. He has “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11). You “can do all things through Christ who strengthens” you (Philippians 4:13). Walk into every room — boardroom, courtroom, or your own bedroom — knowing you are “more than a conquer or” (Romans 8:37). Your setbacks are producing something powerful. Don’t waste the lesson.

Starting over is one of the most courageous and spiritual things you can do. You carry the strength of generations, of those who prayed in the fields, sang in the darkness, and believed God when the odds were impossible. You are their answered prayer.

Every ending is a new beginning. Isaiah 43:1-3, 19 (MSG and NKJV) says it best:

“Don’t be afraid… I’ve called your name. You’re mine. When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end—Because I am God, your personal God, The Holy of Israel, your Savior.”

“Behold, I will do a new thing; now it shall spring forth. . . . I will even make a road in the wilderness and rivers in the desert.”

May God bless you as you choose what you will become.

J. Robin Langley is a retired executive who specializes in personal, leadership, and organizational development; hiring; diversity and inclusion; and labor relations. She writes from Charlotte, North Carolina.
The "Crump Effect"
How Ben Crump helps America value Black life.
by Daniel Smith
A
t a recent press conference, Benjamin L. Crump, the nationally renowned civil rights and personal injury attorney, announced a $92 million wrongful death lawsuit for the family of Milagros “Millie” Ortiz. Ortiz, a 92-year-old great-grandmother, was riding in the front passenger seat of a friend’s Jeep on her way home from bingo when an Orlando police cruiser struck the SUV early one January morning this year. Ortiz died later at a hospital, and a preliminary crash report faulted the police vehicle for failing to yield the right of way. Other investigation brought into question the functionality of the lights and sirens on the cruiser that night.

The suit demands $1 million for each year of Ortiz’s life. It also names the manufacturer of the cruiser’s light bar, and the company responsible for the cruiser’s maintenance. Each was named in a careful calculation, one mindful of the loss of a precious life, the family left behind, and practices or lapses that take life or diminish it.

This joint news conference at the Macedonia Missionary Baptist Church in Eatonville, Florida, was one of many such conferences. Crump, nicknamed “America’s Black Attorney General,” is the go-to for families looking for answers after the loss of a loved one. And he is a champion advocate for those seeking justice.

“I think his angle is, let’s ‘make it too expensive to kill a black man or woman,’” said Florida attorney Kimra Major-Morris, whose own law practice teams with Crump to support the families.

“And he is not the one in court.”

Attorney Ben Crump speaking into a microphone while wearing a suit and purple tie.
Conflicted?
Just as Crump has been given numerous awards and recognition for his advocacy for fairness and equal justice, he receives death threats for the same. A Lumberton, North Carolina native and a graduate of Florida State University and its law school, Crump is a respected member of the bar. Yet he still fields questions that imply he is an “ambulance chaser” who is seeking the money and fame. Though he came from humble beginnings, his practice was long past the “million dollar club” even before the high-profile case following the death of Trayvon Martin in 2012, said Major-Morris. Crump’s well-known clientele — dead or alive — includes the estate of Malcolm X, Henrietta Lacks, and even his own investigation into the unsolved case of the death of Tupac Shakur. Crump was nominated for an Emmy for his short film “How to Sue the Klan.” He wrote the novel “Worse than a Lie,” and was the subject of the acclaimed Netflix documentary “Civil: Ben Crump.”

Unfortunately, there doesn’t seem to be an end to the cases and causes that need his firm’s help. He is unashamed about drawing from His inexhaustible source. He grew up in the church, and his faith, above all, trained him to value his mission and purpose.

“I have a praying mother, and had a praying father,” Crump said in a brief interview with Message recently.

“I know who I am, and I know whose I am. God is still on the throne, still in control. I understand the mission for me, and I step out in faith to do the right thing. ‘Thy rod and staff comfort me…’ When we face these attacks, criticism, threats, we don’t veer or vacillate. God is my protector. No weapon shall prosper.”

walking through the valley of the shadow
Hard to believe that the high-profile case surrounding Nolan Wells has inched further down, under the unyielding pace of mysterious deaths of Black people. Wells, 18, died during a Fourth of July boating trip to Horn Island off the Mississippi coast. While his cause of death has not been determined, photos of the Black teen surrounded by white friends during the trip led to widespread speculation about the cause of his death.

Crump acknowledged he must bolster the traumatized and broken but beloved society of families who have lost loved ones like this. He represents so many.

“Well, first, the reality is whether it’s Nolan Wells, Trayvon Martin, Ahmaud Arbery, Breonna Taylor, Terrence Crutcher, Tyre Nichols, or George Floyd (and all of the rest), I know that but for the grace of God, there go I. Our life experiences are very complementary.”

Because it could happen to any one of us, said Crump, when we see these cases emerge, the community has to have some sense of identification with people who have lost loved ones, and provide support to the families.

Second, Crump said he is resolute with the families even at this critical time.

“We have to fight for the truth,” he said. “You’re going to have to fight for it. We go into it with eyes wide open, and we are not going to be intimidated for standing up for our children’s future.”

The Process of Accountability
As we hear and see the many new instances of injustice that are affecting more black and brown individuals, it makes one believe that they have stepped back into the “Twilight Zone” or back into the time of Jim Crow segregation and racism. When you look at the calendar, however, it’s not time being set back, but it is the new reality of 2026. While the past leaders of the civil rights struggle, such as Martin Luther King Jr., Bobby Kennedy, Malcolm X, and even John Lewis are gone, new leaders such as Crump employ new and expanded methods that are proving effective. This “Crump Effect” fosters light, transparency, accountability, and justice in these cases for our underserved communities.

“Black life is just as valuable as white life,” said Crump, and his approach is starting to pay off in change.

Public awareness and public appeal/opinion are the first step to valuing black life, before the case even comes to the actual court of justice. Hence, the press conferences give the public the opportunity to see that the victim was loved and “belonged” to someone. Next, the community creates a bold demand for transparency and accountability in situations and cases that seem to bear “strange fruit.” Crump has shown that by deeper scrutiny and investigation the playing field can be leveled out and justice can take place with great and beneficial results.

For instance, Crump’s involvement in the:

  • Lewis Butler Case secured $779 million in a wrongful death verdict (Florida public record)
  • Flint Water Crisis helped achieve a $641 million civil settlement for the children affected by the water crisis in Flint, Michigan (Mich. public records)

In addition to such a recovery, protecting families also means protecting the image and reputation of their loved ones, said Major-Morris. Whether it’s their name and face on a T-shirt or other artwork, or a documentary, families should own and be the ones to benefit from the story of their loved one.

“Family needs to control how their loved one shows up.”

we have an advocate
Although we as Christians know that we have an advocate in Christ Jesus, it’s good to know that God can also work through individuals who will also advocate for us in the courts of law. When asked whether he feels he has a special “God” calling to defend underserved individuals in the black and brown communities, Crump is certain:

“This is my purpose to fight for my people, especially people who have no voice, no platform, no influence. I am an unapologetic defender of black life, unapologetic defender of black power, unapologetic defender of black humanity,” said Crump. “I am in His hand — why do I fear? Why do I worry? I know I’m on right side.”

New Talk Comes With New Awareness
Considering the many variations of this new era of Jim Crowism and racism, not just here in America but worldwide, there are even greater challenges facing our community.

  • When we travel abroad, we have to be cognizant of the stereotypical perceptions that have been fostered of our community, so being vigilant will combat those perceptions that might have been drawn by watching variant social media stereotypes that portray our community in a negative way.
  • Continue the “talk” we experienced as teens and young adults:
    1. “Yes Sir”
    2. No sudden moves
    3. Having documents readily accessible and announcing your intent to retrieve them
    4. Being courteous and overly cooperative, so as not to provoke an unusual reaction that may be deadly from law enforcement.
  • The New Talk, says Dr. Hermene Hartman, writing for N’Digo.com (Aug. 11, 2026):
  • “I want you to experience the whole world, but I need you to understand the world you are entering… Have White friends. Go to integrated schools. Work wherever your talent takes you. Travel. Compete. Explore. Live fully. But remain aware. Most of all, it says: Come home.”

Daniel Smith is President of the Joy Broadcasting Network.
Expecting Tears Before Triumph
by Barry C. Black
A woman with afro-textured hair resting her head in her hand with eyes closed.
A woman with afro-textured hair resting her head in her hand with eyes closed.
Luke 19:28–40 records Jesus’ triumphal entry into Jerusalem, an event filled with celebration, expectation, and prophetic significance. As Jesus rode into the city, the crowds praised Him as King, spreading their cloaks on the road and shouting joyful words of worship. Yet this moment of triumph was shadowed by the suffering that lay ahead. Within days, Jesus would be rejected, crucified, and buried. His path to glory first led through tears and sacrifice. This passage teaches believers that God’s greatest victories often come after seasons of hardship. Christians are called to strive for great preparation, commit acts of glorious defiance, fulfill God’s purpose for their lives, and go the extra mile in making love’s appeal.

The first lesson is to strive for great preparation. Before entering Jerusalem, Jesus carefully prepared every detail of His arrival. He instructed two disciples to retrieve a colt that had never been ridden, fulfilling the prophecy found in Zechariah 9:9. Nothing about this event happened by accident. Jesus demonstrated that God’s work requires thoughtful preparation and complete obedience. Likewise, believers should prepare their hearts through prayer, worship, and the study of God’s Word before engaging in His service.

Preparation also includes developing godly character and being willing to obey God’s instructions even when they seem unusual. Those who prepare faithfully place themselves in a position to be used effectively for God’s glory.

The second lesson is to commit acts of glorious defiance. Jesus’ entry into Jerusalem was an open declaration that He was the promised Messiah. Although He knew the religious leaders opposed Him and that suffering awaited Him, He refused to retreat or compromise. His courage was not rooted in rebellion for its own sake but in complete submission to His Father’s will. The disciples and the crowds also demonstrated boldness by publicly honoring Jesus despite the growing hostility around them.

We are called to the same kind of holy courage. In a world that often rejects biblical truth, believers must stand firm in their faith, openly confess Christ, and obey God rather than yield to fear or public pressure. Such acts of faithful obedience bring glory to God, even when they invite criticism or opposition.

The third lesson is to fulfill God’s purpose for your life. Jesus understood exactly why He had come to Jerusalem. He was not simply entering a city; He was moving toward the cross, where He would accomplish God’s plan of salvation. Every step He took reflected complete obedience to His divine mission. Likewise, every believer has been created with a purpose that brings honor to God. While our individual callings may differ, each Christian is called to love God, serve others, share the gospel, and faithfully use the gifts God has given.

Fulfilling God’s purpose often requires sacrifice and perseverance, but it also brings lasting joy because it aligns our lives with His perfect will. Like Jesus, believers should remain committed to God’s calling regardless of the cost.

The fourth lesson is to go the extra mile in making love’s appeal. Throughout His ministry, Jesus consistently reached out to people with compassion, mercy, and grace. Even during His final journey into Jerusalem, He welcomed the praise of the crowds while continuing to extend God’s invitation to all who would believe. The disciples willingly carried out His instructions, and the people freely expressed their devotion by laying their cloaks before Him. These actions reflected generous love and wholehearted commitment. His followers display that same spirit by serving others sacrificially, offering forgiveness, showing kindness, and faithfully sharing the message of Christ’s saving love. Love is most powerful when it goes beyond what is expected, reflecting the selfless example of Jesus Himself.

In conclusion, when we read Luke 19:28–40, it reminds believers that triumph often follows tears. Jesus entered Jerusalem knowing that the cross would come before the crown, yet He faithfully continued His mission. His example challenges Christians to prepare diligently, stand courageously for what is right, fulfill God’s purpose with unwavering obedience, and go the extra mile in extending His love to others. Those who follow Christ in faithful service can trust that temporary trials will one day give way to eternal victory, for God always fulfills His promises to those who remain devoted to Him.

REAR ADMIRAL BARRY C. BLACK (RET.), was elected the 62nd Chaplain of the United States Senate in 2003. Prior to coming to Capitol Hill, Chaplain Black served in the U.S. Navy for more than 27 years, ending his distinguished career as Chief of Navy Chaplains.
Match My Energy
The Sacred Work of Showing Up
by Shonelle George
Two women smiling and talking together at a table indoors.
During our regular mommy-daughter pillow talk, my ten-year-old, the wokest little big person any mama could ask for, dropped a line that stopped me mid-breath. We were talking about people in our lives. About friendship. About feeling understood. About how important it is to have people who see us, accept our quirks, and love us without asking us to shrink.
Two women preparing food together at a counter in a kitchen.
She looked at me, matter-of-factly, wise beyond her years, and said, “Yes, Mommy… you need someone to match your energy.”

I laughed at first. It sounded like something straight off social media, the kind of phrase you scroll past on TikTok or Instagram. But the more I sat with it, the more I realized how deeply impactful this concept is to relationships and dating, friendships, fitness goals, self-respect, and our spiritual walk.

The concept of “Match my energy” is a popular phrase and trend across social media platforms. It essentially means, bring the same level of effort, enthusiasm, or vibe that I’m bringing. At its core, the phrase is about reciprocity. Match me, emotionally, socially, romantically, spiritually or professionally. Invest in me; I’ll invest in you.

In our closest relationships, love is not passive. It is responsive. It listens closely. It notices shifts in tone. It senses when someone’s emotional tank is running low. This is called emotional attunement. It is the ability to read and respond to another person’s emotional state. Scripture says, “Rejoice with them that do rejoice, and weep with them that weep” (Romans 12:15).

To rejoice when someone rejoices means matching their joy. To weep when they weep means matching their sorrow. That’s the kind of energy matching I’m referring to.

In friendships and partnerships, emotional care cannot be the job of one person. Relationships thrive on balanced deposits and withdrawals of affection, effort, and grace. When one person is constantly over-functioning, always planning, always pouring, always holding space, resentment quietly grows, rotting roots that can quickly wither the structure of any relationship.

For those who have been giving of their energy to sustain relationships all on their own, resentment quickly builds up because they are waiting for the other person to match their investment. As a result, emotional burnout, and score-keeping can easily become pitfalls of the “match my energy” philosophy.

However, energy matching should be one’s ability to have the insight needed to care for and meet the needs of our partners when their emotional tanks are running low. In those cases, love and connection demand that we still show up, ready to carry the load our partners cannot carry on their own.

It is showing up for our loved ones when they need us to, and meeting them in the caves of their distress. This is healthy energy matching. I see you. I’ll meet you where you are. I’m not score-keeping, withholding emotional affection and intimacy, not passive aggressive, just present, connected and committed.

When I think about my relationship with God, I have come to realize that God never asks us to show up for others in ways He hasn’t already shown up for us.

“Draw nigh to God, and he will draw nigh to you” (James 4:8). God moves toward us. When we are broken, He is near. When we call, He answers. When we fall publicly, He restores publicly.

Love is not passive. It is responsive.”
Two women smiling together while decorating muffins in a kitchen.
“Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time” (Peter 5:6). The same way our distress can feel visible to everyone, the tears, the failures, the hard seasons, God’s blessings are often just as visible. The restoration isn’t hidden either. That’s energy matching God’s way. Our God lifts us where others can see. He matches the scale of our pain with the scale of His glory. And for every public sorrow, there is a public redemption. Our ashes are traded for beauty.

And if God shows up for us with that kind of faithfulness, our faith walk with God calls us to pray with the same urgency with which we ask Him to answer, to demonstrate the same unconditional love that He demonstrates to us, directing the same love and mercy to others. God’s mercies are new every morning. This level of connection, this level of relationship is being in partnership with God.

That night, as my daughter rolled over and fell asleep, her words lingered in the quiet. Maybe the idea of matching one’s energy is the sacred work of showing up. This is what love looks like in action. It is intention. Because that’s exactly how God shows up for us. He meets us in the valley. He celebrates us on the mountaintop. He never leaves us alone. And what a joy that would be to be in relationship and partnership with God. When we learn to attune our hearts to God and to one another, we stop performing and begin embodying emotional attunement, connection, and love. And that is the sacred work.

Shonelle George, Ph.D., is a clinical psychologist, professor, and advocate for women and girls. Her work lives at the intersection of holistic wellness, liberation, and healing.
Future Cast
By Debleaire Snell
A family sitting around a table with food, milk, and a laptop.
A Different Take on Spending Time with Family
L
ike most people with time-demanding jobs, I found that trying to spend uninterrupted time with my family was more challenging than I imagined.

When our children were younger, Gianna and I did our best not to interrupt their daily routines or their bedtimes. As a pastor, there were times when I would leave the house before they woke up and arrived home just after their bedtime. Well-meaning people would tell me that once they got older, spending time with them would become easier, and for a while, I thought this was true.

As our kids grew older, their activities added to the household schedule, which was already somewhat overflowing. Gianna and I found ourselves balancing our own obligations between taxiing our children to their various appointments and after-school activities. Meanwhile, as my church responsibilities grew and my wife’s business grew, the time I thought I would have seemed to get lost to frequent travel and increased business-related demands. It seemed like there weren’t enough hours in the day or days of the week.

But I realized something that I think many people take for granted. In Genesis 2:3, we learn that God rested on the seventh day and made it holy. Then, in Mark 2:27, we further understand that God made the Sabbath for man. Through both verses, we know God purposely set aside time for His children to spend with Him. If an all-knowing God set aside time so that we could spend it with Him, we should make it our practice to do the same for our own families.

In our lives, we become adamant about scheduling doctors’ and clients’ appointments; some of us even have established a scheduled appointment with God through our personal devotion and church attendance. Yet, in our busy lives, we hope that our family time will happen organically. Friends, let’s start prioritizing “appointments” with our families.

I know there is a familiar phrase that says, “the family that prays together stays together,” but I believe we could add more to that. The family that plays together, talks together, eats and laughs together, has a greater chance of staying together. We shouldn’t settle for only having worship or sitting next to each other at church. There is an urgent need to put down our devices and purposely set aside time to focus on our families.

Whether it’s a scheduled board game night, watching old movies in the living room, or an outing to one of the local parks, pull out your calendar and put it on your schedule. It doesn’t have to be hours of set-aside time. Sometimes, a simple 30 minutes can go a long way.

As we continue through the remainder of this year, let’s take the time to make time to spend with our families.

Debleaire Snell headshot
Breath of Life logo

We invite you to watch Breath of Life.
There are many options to choose from…

Local TV Networks:

Atlanta, GA | WATC-TV Channel 57
Huntsville, AL | WAAY-TV Channel 31
Memphis, TN | WANT-TV Channel 24
Montgomery, AL | WNCF-TV Channel 32
Phoenix, AZ | Good News TV • mygoodnewstv.com

National TV Networks:

Hope Channel
Three Angels’ Broadcasting Network (3ABN)
Word Network

Internet

YouTube – YouTube.com/c/breathoflifetv
Facebook – Facebook.com/breathoflifetv
BOL Website – breathoflife.tv/videos/

DEBLEAIRE SNELL is the Speaker/Director of Breath of Life, a media ministry, and the senior pastor of the Oakwood University Seventh-day Adventist Church in Huntsville, Alabama.
Hope for the Hurting Heart.
The End of All Trauma
by Beverly and David Sedlacek
heart icon
HEART SCAN

Jesus speaks in John 14:1-3, saying, “Let not your heart be troubled; you believe in God, believe also in Me.”

In other words, don’t let your experiences cause you to be anxious; don’t let the trauma you experience put you in distress, because if you trust God, then you can also trust Me (Jesus).

  • So those of you who are depressed, let not your heart be troubled
  • Those of you struggling in poverty, let not your heart be troubled
  • Those wanting freedom from oppression, let not your heart be troubled
  • Those wanting deliverance from anger, let not your heart be troubled
  • Those wanting deliverance from addiction, let not your heart be troubled
  • Those wanting redemption and forgiveness, let not your heart be troubled

We are not to be troubled, but remain hopeful because:

“In My Father’s house are many mansions; if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also,” (John 14:2-3).

This is the hope you have for a better life, a worry free life, a life where you will never have to experience pain again, a life where you will not have to feel unsafe, or in danger of being abused or neglected, a life where true happiness will flow through your veins and you smile once again and the sound of your laughter will find its way out.

Today’s lesson will discuss the end of all trauma, pain and suffering and the beginning of a life free from misery, suffering and death.

What areas of your life would you like to be rescued from? Why?

When you hear the word “Heaven” what picture is painted in your imagination?

discovery icon
DISCOVERY

1 Kings 19

  • John 14:1-3
  • Revelation 21:3-4
  • Revelation 1:7
  • Matthew 24:36-51
  • Revelation 22:17
Read John 14:1-3:

In what ways are these verses providing hope for you?

How does John 14:1-3 inspire you to persevere now as you face your situation?

Jesus’ return is sooner than you think and may be longer than you like, but never give up because He is coming for you to take you to a new home.

Read Revelation 21:3-4:

What is the significance of verses 3 and 4 to you? Why?

My friend, what a day that will be when Jesus returns, and we are able to look at Him face to face. The Bible declares that “every eye will see him” (Revelation 1:7). That applies to those who’ve accepted him into their hearts and those who did not accept Jesus into their hearts. Those who’ve asked for forgiveness, and those who did not.

In what ways would your life be different if you knew the day and time Jesus was returning?

What is preventing you from living the way you would live if you knew the exact date and time Jesus was returning?

Read Isaiah 35:3-6:

Looking at your own experiences in this life, what excites you about this verse?

The beautiful thing about Jesus’ return in addition to him taking us to a better and safer place to live, is the fact that He will defend the weak, those who have been wrongfully tried and imprisoned, those who have been dealt with unjustly. God will stand for you and give to those individuals or groups — those who’ve caused pain, abuse, and oppression — the rewards for such evil.

Read Revelation 22:17

Looking at your life experiences, (your trauma, your decisions, your current situation) what do you long for today?

What are you thirsty for today my friend? Do you thirst for a depression free life? If yes, then Jesus says come. Do you thirst for an abuse free life? If yes, then Jesus says come. Do you thirst for an addiction free life? If yes, then Jesus says come. Do you thirst for an anger free, bitterness free life? If yes, then Jesus says come. He will bring you rest.

My friend, do you want to accept Jesus’ offer for a better life today?

CHALLENGE
challenge icon
  1. Invite Jesus to live in your heart.
  2. Live a life of kindness, respect, and joy towards others.
  3. If there is a habit, a problem in your life that is holding you back, a sin in your life that you struggle with, surrender it to God right now.
  4. Accept the gift of Jesus’ righteousness as the true reality of your life right now, at this moment today.
PRAYER
prayer icon

Dear Jesus, I desire to be whole again, I desire to be healed from my pain. Jesus, I want You to live in my heart. I want You to help me to get rid of every bad habit in my life that causes people pain and separates me from You. Jesus, thank you for Your love towards me, and thank You for grace and righteousness. I want to develop a deeper love for You and I desire to be in heaven with You when You come. I surrender my life to You now and look forward to living with You. Wash me so I can be clean. Forgive me for the pain I have caused in Jesus’ name. Amen.

DAVID SEDLACEK, PHD, LMSW, CFLE, AND WIFE BEVERLY SEDLACEK, DNP, PMHCNS-BC, are a counseling, therapy and educational team that operates Into His Rest Ministries, Huntsville, Alabama.
The Shining Brilliance of Jesus How all Biblical teachings start and end with Him
Living with Open Hands:
Stewardship Shaped by Christ of Christ
by Jason O’Rourke
Colossians 1:16, 17; Psalm 24:1; Proverbs 22:2; Matthew 23:23
H
ow people relate to what they possess reveals what they trust. Time, money, ability, influence, health, and even the body itself are never neutral. They quietly shape priorities, identities, and relationships. Jesus followers approach this reality not by demanding renunciation, but by reframing ownership itself.

The New Testament presents life as received before it is managed. Everything — breath, strength, opportunity, and resource — is understood as gift rather than possession. Jesus consistently resists the illusion of absolute ownership. He speaks of wealth, time, and power as entrusted rather than earned, and of life itself as something to be given rather than guarded.

Jesus’ own life embodies this posture. He does not cling to status or leverage His power for self-preservation. He lives with open hands — sharing time with the overlooked, attention with the unseen, and compassion with those who cannot repay Him. His freedom comes not from accumulation, but from trust. What He receives, He gives.

Silhouette of two hands reaching toward each other against a warm sunset sky with flying birds in the background.
Stewardship, in this light, is not about control but alignment. It is the practice of ordering life around what matters most. Resources are not moral in themselves; how they are used reveals what governs the heart. When possessions become ends rather than means, they begin to possess the person. Jesus repeatedly warns that what promises security can quietly erode freedom.

Christian faith does not condemn material life, nor does it romanticize scarcity. Instead, it calls for responsibility shaped by love. Time is stewarded when it is given to what restores life rather than exhausts it. Money is stewarded when it serves justice, generosity, and care rather than fear or status. Abilities are stewarded when they are offered for the good of others rather than for self-exaltation.

In Seventh-day Adventist understanding, the idea of stewardship includes the care of the body itself. Human life is not disposable or self-owned. Bodies are places where trust is practiced — through rest, restraint, attentiveness, and respect for limits. Stewardship becomes wholistic: how one eats, rests, works, and relates all become expressions of faith.

Stewardship also resists isolation. What is given is meant to circulate. Generosity builds community. Hoarding fractures it. Jesus’ vision of life undermines systems that concentrate abundance while normalizing deprivation. Faithfulness is measured not by how much is kept, but by how wisely and compassionately life is shared.

Why This Matters
This matters because modern culture quietly teaches that security comes from accumulation and identity from possession. That promise repeatedly fails. It produces anxiety, comparison, and exhaustion. Jesus offers a different freedom — one rooted in trust rather than control.
Vertical 3D text "JESUS" featuring colorful, faceted crystal letters and light glints against a black background.
A Life That Reflects Love:
Character Shaped by Christ
by Jason O’Rourke
Matthew 23:25, 26; Romans 12:2; Philippians 4:8, 9; 1 Samuel 16:7
J
esus consistently resists reducing faith to mere appearances. He challenges religious systems that polish behavior while neglecting the heart. At the same time, He refuses the idea that inner conviction can be separated from lived action. In His teaching and example, belief and behavior are inseparable. What is trusted inwardly will eventually be lived outwardly.

Christian behavior, then, is not about earning acceptance or proving worth. It is about alignment.

As life is oriented around Christ, patterns begin to change — not through force, but through formation. Desires are reshaped. Priorities are reordered. Responses once driven by fear or self-protection give way to patience, honesty, restraint, and compassion.

What is trusted inwardly will eventually be lived outwardly.
Jesus’ own life provides the pattern. He lives with integrity across every sphere — speech, relationships, use of power, care for the vulnerable, and treatment of enemies. His behavior is not inconsistent or situational. He does not act one way in private and another in public. His life demonstrates that holiness is not separation from humanity, but faithfulness within it.

This understanding challenges both moralism and permissiveness. Christianity does not claim that behavior is irrelevant, nor does it reduce faith to behavior alone. Actions matter because people matter. Choices shape lives. Harm is real. Love requires accountability. Yet behavior detached from grace becomes distortion. Rules without relationship produce either pride or despair.

So then, behavior includes attentiveness to the whole person. How one speaks, eats, rests, consumes media, relates to others, and uses influence all reflect what governs the heart. These choices are not arbitrary restrictions, but expressions of care — for oneself, for others, and for the life God intends.

View through a window of a woman with dreadlocks writing at a desk illuminated by a mushroom lamp at dusk.
Importantly, growth in behavior is gradual. Followers of Jesus do not become instantly consistent or flawless. Failure remains part of the journey. What distinguishes Christian life is not the absence of struggle, but the willingness to return—to confess, to learn, and to begin again. Grace does not excuse harm; it makes healing possible.

Christian behavior also resists cultural pressures that normalize excess, exploitation, or indifference. It calls people to live deliberately rather than reactively. In a world driven by consumption and comparison, restraint becomes a form of freedom. In a culture shaped by outrage, gentleness becomes strength.

Why This Matters
This matters because many people associate Christian behavior with judgment or hypocrisy. Jesus offers a different vision. Behavior becomes a response to love rather than a demand for approval.
Covenant and Care:
Love Lived in Marriage and Family
by Jason O’Rourke
Happy family of four playing playfully outside in a grassy park setting during golden hour.
Mark 10:2-12; Matthew 15:1-9; Matthew 19:3-12; 1 John 4:7; 1 Corinthians 13:4-8
F
amily relationships are where beliefs are most clearly tested. Love is easier to affirm in principle than to practice over time — especially in the closeness of marriage and family. Christianity approaches these relationships not as cultural arrangements or private contracts, but as sacred spaces where faith becomes embodied in daily life.

The Bible presents marriage and family as gifts, not guarantees. They are not portrayed as perfect systems immune to failure, nor as ultimate sources of fulfillment. Instead, they are relational covenants—places where commitment, vulnerability, and responsibility meet. Jesus affirms their value while refusing to romanticize them. He treats relationships seriously because He understands their power to heal or harm.

Marriage, in this vision, is not ownership or hierarchy. It is partnership rooted in mutual self-giving. Jesus reframes authority by redefining greatness as service. Applied to marriage, this means love expressed through faithfulness, restraint, patience, and sacrifice rather than control. Commitment is not sustained by dominance or obligation, but by trust practiced over time.

Family, more broadly, is not limited to structure or biology. Jesus repeatedly expands the definition of family to include those bound together by love, care, and shared responsibility. This does not diminish biological families; it deepens their meaning. Family becomes a place of formation — where values are learned, wounds are revealed, and character is shaped.

Christian Scripture is honest about the fragility of family life. Conflict, failure, loss, and disappointment are not signs of spiritual deficiency; they are part of human reality. Jesus does not condemn broken families, nor does He exclude those whose relationships do not match idealized forms. Instead, He brings grace into complexity — calling people toward healing rather than shame.

Marriage and family also carry a broader purpose. They serve as witnesses to God’s faithfulness in a world marked by instability and disposability. Faithfulness lived quietly — showing up, listening, forgiving, remaining present — becomes countercultural. Love that endures without domination becomes a testimony.

Children, within this framework, are not possessions or extensions of adult identity. They are persons entrusted with care. Formation involves guidance without control, discipline without humiliation, and love without condition. Families become spaces where dignity is practiced and trust is learned.

Importantly, Christianity does not elevate marriage or family above all other callings. Singleness, childlessness, and chosen community are also honored. Worth is not measured by marital status or family structure, but by belonging to Christ.

Why This Matters
This matters because family relationships often carry deep joy and deep pain. When idealized, they produce shame. When dismissed, they produce isolation. Jesus offers a different approach — one that honors commitment without denying complexity.

For those exploring faith, this vision resists simplistic answers. It acknowledges brokenness while holding space for hope. For those who follow Christ, it calls for intentional love practiced daily, not perfection displayed publicly.

Marriage and family, shaped by Christ, become places where love is learned slowly and faithfully. Not flawless, but committed. Not performative, but real. In a world marked by fracture and impermanence, such covenantal love becomes a quiet but powerful sign that restoration is possible.

DR. J.A. O’ROURKE, DMIN, is a Pastor, Chaplain, and Theologian, Speaker, Author, and Educator, and Spiritual Coach. He is a U.S. Army veteran with 13 years of service. O’Rourke also served as a hospital and trauma chaplain, specializing in crisis care, ethics, and spiritual direction in high-acuity settings. He lives in Colorado with his wife Melissa and their two daughters.
Module 4
Wealth
Activated:

Staying Financially Free in Chaotic Times
Legacy Moves – Building Faith-Based Intergenerational Wealth, Even Now
by Kim Cliett Long
Let’s set the record straight:

Legacy isn’t what you leave in your will. It’s what you activate while you’re still breathing.

Legacy is about rhythm and not riches. Legacy builds a system your children can stand on, not just inherit. This module is about preserving that — by documenting, teaching, transferring, and protecting what we’ve worked for and what we believe.

Because if we don’t move with intention, systems will keep moving without us.

They Didn’t Wait for Retirement — They Bought the Block
Lisa and Jerome, both educators in Newark, started with a duplex. Then came a triplex. By the time their kids were in high school, they’d purchased four properties on their street. But here’s the twist: they put each home in a trust, tied to a family foundation. Their children don’t just inherit keys — they inherit responsibilities.

Every quarter, the kids help manage books, vet tenants, and attend workshops on asset protection and philanthropy. This isn’t just real estate. It’s real formation.

The Family Meeting That Changed Everything
In Birmingham, the Holloways had one Sunday dinner that shifted the trajectory of three generations. Grandma brought out a binder. Inside: her will, advance directive, funeral instructions, insurance papers, bank accounts, passwords, deeds —and handwritten prayers.

She called it The Book of Peace.

That night, they cried, planned, and made appointments — together. Now every cousin has a folder. Every sibling has a policy. And the next gen knows: money is not a mystery — it’s a ministry.

Legacy Lessons We Don’t Learn in School:
  • If it’s not in writing, it’s not protected.
  • Life insurance is not a luxury. It’s a launchpad.
  • Your name should live in deeds, not just obituaries.
  • Teach the next generation how to receive — and how to grow what’s received.
  • Wealth without wisdom breaks a family. But wealth with faith builds a future.
Legacy is not delayed. Legacy is now.
It’s in every decision. Every lesson. Every document. Every time you model discipline with your dollars and speak life into your lineage.

Don’t just leave wealth. Leave instruction.
Don’t just pass on assets. Pass on authority.
Don’t just hope they’ll be okay. Make sure they’re equipped.
This is how we stay alive in the story.
Not just as names on paper, but as foundations in motion.

Close-up of a student taking a grammar test with a pencil alongside a tutor at a wooden desk.
The Wealth Workbook Module 3
From Chaos to Capital — Turning Turbulence into Opportunity
  • What does legacy mean to you right now—not someday, but today? How are your daily financial decisions shaping the foundation for those who come after you?
  • Lisa and Jerome built legacy through real estate and responsibility. What are you actively building that could be passed down—not just as an asset, but as a system?
  • Have you had a “Book of Peace” moment in your family? If not, what would it take for you to create one—starting with just one document or one conversation?
  • What’s one financial or spiritual principle you want your family to carry into the next generation?
  • How are you modeling it now?
  • Do you have a will, trust, or life insurance policy in place?
  • If not, what’s holding you back—and what’s one step you can take this month?
  • How often do you talk about money, planning, or purpose with your family?
  • How can you make those conversations more regular, transparent, and empowering?
  • The Holloways made planning a shared experience. Who in your family or community can you bring to the table to begin this process together?
  • What knowledge do you wish you had received earlier about wealth, protection, or planning?
  • How can you ensure the next generation doesn’t miss that wisdom? Legacy isn’t just financial—it’s emotional and spiritual.
  • What prayers, stories, or values do you want recorded alongside your assets?
  • Are you waiting for a “better time” to put your legacy in motion?
  • What would shift if you treated legacy as a living practice, starting now?
Dr. Kim Cliett Long, FRSM, FRPH, FRGS is an award-winning author, educator, and cultural historian whose work explores the global impact of African and African American heritage. She serves as Project Administrator for the Jonathan Green Maritime Cultural Center at the University of South Carolina Beaufort. Her latest book, “The First Marketplace: Africa’s Role in Shaping World Trade”, is written for middle school and older learners.
Vegan, Vegetarian and Raw
Three Simple Ways to Eat More Plants
by Dawn Patrick Wout
I love taking familiar foods and finding ways to bring more plants, color and freshness to the table. I think these three recipes reflect that philosophy: a comforting vegetable lasagna, a vibrant beet and arugula salad, and roasted kabocha squash with just a touch of sweetness and heat.
Flat lay view of vegan spread with beet salad, roasted squash, and vegetable lasagna.
Garden Vegetable Lasagna with Spinach & Fresh Herbs
9-12 lasagna noodles
2 tablespoons olive oil
1 medium onion, diced
1 red bell pepper, diced
1 yellow or orange bell pepper, diced
3 garlic cloves, minced
1 can (14-15 ounces) diced tomatoes, drained
4 cups fresh spinach
3 cups marinara sauce
1 1/2 teaspoons Italian seasoning
1/4 teaspoon red pepper flakes, optional
1/4 cup chopped fresh parsley
Salt and freshly ground black pepper, to taste
2 1/2 cups shredded vegan mozzarella-style cheese
1/2 cup vegan Parmesan
Fresh basil and parsley for finishing

Preheat oven to 375°F. Cook the lasagna noodles according to package directions until just al dente. Drain and set aside. Heat olive oil in a large skillet over medium heat. Add the onion and peppers and sauté for 5-7 minutes, until they begin to soften. Add the garlic and cook for another minute. Add the diced tomatoes, spinach, Italian seasoning, red pepper flakes, parsley, salt and black pepper. Cook until the spinach has wilted. Stir in approximately 1 cup of the marinara sauce and remove from heat. Spread a thin layer of marinara over the bottom of a 9 x 13-inch baking dish. Add a layer of noodles followed by some of the vegetable mixture, vegan mozzarella and a sprinkling of vegan Parmesan. Repeat the layers, finishing with noodles, remaining marinara and cheese. Cover loosely with foil and bake for approximately 25 minutes. Remove the foil and bake for another 10-15 minutes, until bubbling and lightly golden. Allow the lasagna to rest for approximately 10 minutes before cutting. Finish with fresh basil and parsley.

Servings: 8
Agave-Roasted Kabocha Squash with Red Onion & Fresh Parsley
1 medium kabocha squash
1 medium red onion, thinly sliced
2 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon red pepper flakes, or to taste
2 tablespoons chopped fresh parsley
1-2 teaspoons agave nectar, for finishing

Preheat oven to 425°F. Wash the squash well. Carefully cut it in half and remove the seeds. Kabocha skin becomes tender when cooked and is edible, so peeling is optional. Cut the squash into approximately 1/2-inch wedges. Arrange the squash and sliced red onion on a baking sheet. Drizzle with olive oil and season with salt and red pepper flakes. Toss gently and arrange in a single layer. Roast for approximately 25-35 minutes, turning once, until the squash is tender and caramelized around the edges. Transfer to a serving dish. Drizzle very lightly with agave and finish generously with fresh parsley.

Servings: 4 – 6
Roasted Beet & Arugula Salad with Vegan Feta
5 cups fresh arugula
3 medium beets, roasted, peeled and cut into bite-size pieces
1 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
1/2 cup crumbled vegan feta
Simple Citrus-Dijon Vinaigrette
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon agave or maple syrup
1/4 teaspoon sea salt
Freshly ground black pepper, to taste
Dawn Patrick Wout headshot

Dawn Patrick Wout is a co-founder, wholistic health coach, and the creative force behind BodyWell Holistic, a nature-centered wellness retreat in Maryland where food, garden, rest and connection come together.

Photo collage showing people gathering and handing out free literature at a community event.
It is absolutely refreshing to be in that atmosphere, knowing that the word of God is going out, knowing someone’s life will be changed…
Message-ing on Essence and National Nite Out
Man sitting beside outdoor tables stacked with free books and magazines for distribution.
Black Joy to the World
Celebrating black joy and culture, the Message family in New Orleans join the positivity each July by sharing Message at the Essence festival.

“It is absolutely refreshing to be in that atmosphere, knowing that the word of God is going out, knowing someone’s life will be changed,” said true believer Oscar Charles, who serves as an Elder at United Fellowship Seventh-day Adventist Church. “Someone will never be the same again!”

Community Engagement and the Family
“For whoever does the will of my Father in heaven is my brother and sister and mother” (Matthew 12:50).

National Nite Out introduced neighbors and volunteers in the annual community gathering to highlight watchfulness and mutual support in August. In Queens, N.Y. Lisa Quailey, an Elder at the Victory Fellowship Worship Center, rallied sponsors and volunteers, including Pastor Glen Frazier who helped with the Message Resource booth. Upon seeing the support, and the embrace of the community, Quailey felt impressed.

“My heart is full.”

Have an upcoming event for which you would like to share Message? Contact us, [email protected].

A map of the United States with numerous blue pins marking Adventist Community Services locations. The organization's red and gold shield logo is featured on the left.
Find resources near you by going to this link https://www.communityservices.org/resources/acs-centers-near-you/
Atlanta, GA
Berean Outreach Ministry Center
291 Hamilton E. Holmes Drive
Atlanta, GA 30318
Uppercase letter Q in blue 404-799-7288
Lowercase letter w in red http://atlantaberean.com/bomc
Lowercase letter m in orange [email protected]
West End Seventh-day Adventist Church
845 Lawton Street, SW
Atlanta GA 30310
Uppercase letter Q in blue 404-755-5927
Lowercase letter w in red https://westendsdachurch.org
Ashton, MD
Emmanuel Brinklow Seventh-day Adventist Church
18800 New Hampshire Ave
P.O. Box 519
Ashton, MD 20861-0519
Uppercase letter Q in blue 301-774-0400
Lowercase letter w in red https://www.emmanuelbrinklow.org
Lowercase letter m in orange [email protected]
Baltimore, MD
Berea Temple SDA Church
1901 Madison Ave
Baltimore, MD 21217-3803
Uppercase letter Q in blue 410-669-6350
Lowercase letter w in red https://www.bereatemple.org
Lowercase letter m in orange [email protected]
Liberty
3301 Milford Mill Rd
Windsor Mill, MD 21244-2042
Uppercase letter Q in blue 410-922-0050
Lowercase letter w in red https://www.libertysda.org
Lowercase letter m in orange [email protected]
Chicago, IL
Hyde Park SDA Church
4608 South Drexel Road
Chicago, IL 60653
Uppercase letter Q in blue 773-373-2909
Lowercase letter w in red https://www.hydeparksda.org
Shiloh Seventh-Day Adventist Church
Independence Blvd Community Center
7000 South Michigan Avenue
Chicago, IL 60637
Uppercase letter Q in blue 773-224-7700
Lowercase letter w in red http://www.shilohsdachicago.org
Denver, CO
Denver Park Hill SDA Church
3385 Albion St
Denver, CO 80207-1813
Uppercase letter Q in blue 303-333-5089
Lowercase letter w in red https://denverparkhillco.adventistchurch.org
Detroit, MI
Burns Church
10125 E Warren Ave,
Detroit, MI 48214
Uppercase letter Q in blue 313-924-5535
Lowercase letter w in red http://theburnschurch.org/contact-us
Conant Gardens SDA Church
18801 Joseph Campau Ave,
Detroit, MI 48234
Uppercase letter Q in blue 313-369-1227
Lowercase letter w in red http://conantsda.org
Kansas City, MO
Linwood Boulevard SDA Temple
4300 E. Linwood Blvd
Kansas City, MO 64128
Uppercase letter Q in blue 816-924-8550
Lowercase letter m in orange [email protected]
Memphis, TN
Longview Heights SDA Church
685 E Mallory Ave,
Memphis, TN 38106
Uppercase letter Q in blue 901-774-5431
Lowercase letter w in red http://longviewheights22.adventistchurchconnect.org
Miami, FL
Mt. Pisgah SDA Church
3340 NW 215th St,
Miami Gardens, FL 33056
Uppercase letter Q in blue 305-624-0679
Lowercase letter w in red https://www.mtpisgahsda.com/pisgah-pantry
Perrine SDA Church
9850 E, 9850 W Datura St,
Palmetto Bay, FL 33157
Uppercase letter Q in blue 305-378-2192
Lowercase letter w in red https://www.perrinesda.org/contact
Montgomery, AL
Maranatha SDA Church
18900 NW 32nd Ave,
Miami Gardens FL 33056
Uppercase letter Q in blue 305-620-9091
Lowercase letter w in red [email protected]
Orlando, FL
Mt. Sinai SDA
2610 Orange Center Blvd,
Orlando, FL 32805
Uppercase letter Q in blue 407-298-7877
Lowercase letter w in red http://www.mountsinaisdaorlando.org
Guilgal French SDA Church
5668 N Pine Hills Rd
Orlando, FL 32810
Uppercase letter Q in blue 407-704-6963
Lowercase letter w in red https://www.guilgalsda.org/ministries/community-service
St. Louis, MO
Berean SDA Church
1244 Union Blvd
Saint Louis, MO 63113-1520
Uppercase letter Q in blue 314-361-6446
Lowercase letter w in red https://bereanmo.adventistchurch.org
Lowercase letter m in orange [email protected]
Northside SDA Church
9001 Lucas & Hunt Rd
St. Louis, MO 63136-1500
Uppercase letter Q in blue 314-868-0707
Lowercase letter w in red https://www.northsidesda.org
Lowercase letter m in orange [email protected]
Message logo
Thanks for reading our latest issue!